Attune . Intent . Create
A framework to help you attune to your body (feelings),
set soulful intentions, and create POWERFULLY in all areas of your life.
“If you begin to understand what you are without trying to change it, then what you are undergoes a transformation.”
—Jiddu Krishnamurti
Facilitator of the best seller THE DESIRE MAP
Yoga Instructor 🧘🏾♀️
Software Engineer 👩🏽💻
Mother of 3
Hi, I’m Alice
I believe life is what we make it, and I’m choosing to make mine meaningful.
What interests me most is the connection between the heart space and the head space; how to integrate both to live an integrated joyful and fulfilling lifestyle.
As a kid, I went about in an invisible cloak. I preferred to stay on the side lines and was seen but not heard. With that came three decades of unexpressed self, anxiety, depression and a deep pain no one could take away from me.
In 2017 I crashed and was forced to begin the journey inward into discovering and integrating who I was and to boldly step into the person I always wanted to be but never felt I had the permission nor was worthy of being. The more I went deeper, the more I had to face and remove the obstacles within me that prevented me from giving and receiving love. My mission was to alleviate pain and liberate myself from thought patterns that didn’t serve me.
Today, I’m passionate about guiding others re-align with their true nature, discovering their innate inborn intelligence and create their life with heart-centered intentionality.
This is where I think I can make a H-U-G-E difference and where my compass of joy resides.
My commitment is to do meaningful work. My devotion is to serve.
If you want to go deeper. To explore yourself. To start living from your heart brain and create your life with intention, then join me for one of my workshops (both virtual and in -person) or book a private coaching package.
If you’re still unsure, then join an introductory session!
with 💜,
xo Alice
Shout out the praise …