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- Meditation + Yoga Teacher -

Meditation is cultivating a personal relationship with your own life force energy (Chi, Prana, Shakti, flow). It is the most intimate relationship you can have, as it flows rhythmically through you; your senses, awareness, heart and your body.

There is a set of skills that anybody can learn for going with your flow and letting it rejuvenate, heal and attune you to your body’s wisdom. 

“if you begin to understand what you are without trying to change it, then what you are undergoes a transformation” – Jiddu Krishnamurti –

My Story

At the core, I love to say I’m an energy being continously unfolding with the adventure called Life 😃.

Growing up, I was driven by ambition. I made a promise to my 16 year old self to be successful and I went at it with everything I got. And achieved that dream; the education, job, travelled the world, got the husband and kids, living comfortably.

My ambition pushed me forward, and I overlooked the cues from my body to slow down and recalibrate.

Anxiety, anxiousness and a feeling of separation, isolation where my steady companion, no matter how much I achieved. This left me with a painful void, no one could take away from me. 

2016 came the crash. I burned out, my marriage was unhappy, I was divided between being a mom and climbing up the cooporate ladder, my sense of identity was lost. I knew I had to make massive changes, but I didn’t know how.

Until then, I had flirted with Meditation and Yoga. Occasional practices to destress. These were tools that showed me some kind of flicker of light, in my dark nights of the soul. And so I decided to go deeper with them.

2017, I took 1 year off, from the cooperate world, jumped into self exploration, went deep with the Yoga philosophy, became a Yoga instructor at the Yoga Vidya Ashram in Bad Meinberg Germany and from that point made a U-turn towards self.

These tools have been life saving to say the least and they have helped me find greater ease, joy, and a new sense of understanding and for which I am dedicated to share.

with 💓,

Alice

My Values & Beliefs

Abundance

I live in an abundant universe

Deep Authentic Connection

Transparent, deep and from the heart communication

Freedom

I live with a strong sense of freedom and unbound spirit

Family

Spending time with my family and loved ones roots me in Joy.

Radiant Health

I radiate vibrant health and vitality, with a healthy diet and lifestyle 

My Approach

The foundation is to experience ourselves as energetic beings. Energy is the new currency and seeing life this perception changes everything. Until any of us have had the experience of a greater reality about ourselves, we can only come at life’s challenging situations from the perception that we are inadequate, or that there is something missing, wrong or broken about us.  

At every moment, we have a choice to change our internal dialogue to align with the truth of who we are and when we do that, we have a direct encounter with a version of ourselves that is indeed perfect, whole, and complete. 

Our suffering as humans isn’t that we are inadequate, wrong, or broken; our problem is. that we believe we are. I’m here to remind you of the truth of who you are; WHOLE. 

Alice Cheambe - Transformation Coach

Featured Publications

Media

Wellness E-Books

  • 3 Minutes to Dissolve Ticking Anxiety Bombs
  • 7 Morning Habits to Feel Amazing
  • Life After Awakening.

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